Run Coach
Train with Lisa
Whether you are new to running or looking for guidance for your current training level, let Lisa provide instruction. Hiring a Coach is an excellent way to make the most of your training. Whether you are training for an event or just looking to gain fitness - Lisa is here for you, ready to meet you where you are.
Lisa is a Certified RRCA Level 1 Run Coach
Experience:
29 Marathons
Various 5ks, 10ks, and half marathons
Training athletes since 1997
Experience in triathlon from sprint to half ironman, various age group wins
Developing customized plans for your races, events, and personal and recreational fitness goals. Lisa believes there is no one “magic” workout, but rather each person is unique and plans are catered to the individual. Consistency and feedback are key in a healthy coach/client relationship. Working with Lisa includes weekly emails and consultation calls to support your training plan and goals. Each plan has the runner’s best interest in mind.
Races or running for fitness: all levels welcome
Services
Gold Level:
179$ monthly (minimum 3 month commitment)
Intake call
Customized plan sent in 2 week intervals
Unlimited access via email and text
Feedback as needed
Monthly call
Pre- race call
Silver Level:
159$ monthly ( minimum 3 month commitment)
Intake call
Customized plan sent in 2 week intervals
Feedback 2x weekly
Pre- race call
Group Packages:
Group packages of 2 or more athletes for you and your friends can be customized to meet your needs starting at 100$ per person per month
