About Lisa
Hi I’m Lisa,
I am passionate about health and fitness. Being diagnosed with runner’s dystonia (a rare neurological disorder caused by excessive exercise and repetitive movements) a few years ago taught me the importance of proper recovery and avoiding over training. Working out and living a balanced, healthy lifestyle should be fun and not a chore. I hope to share my enthusiasm with my clients and help them with their fitness journey.
I am Certified Personal Trainer, a Running Coach and I am in the process of receiving my 200 hr yoga teacher certification (expected April 2022). I'm currently taking 1-1 clients for personal training and in-home private yoga sessions, along with instructing private group yoga classes. From June-September I work with clients in Nantucket, MA, both in-home and at Great Harbor Yacht Club. From October-May you can find me in central MA working privately with clients and at Northborough Fitness Club.
Fun Facts About Lisa
Former French/Spanish/Phys. Ed Teacher
Loves the sun
Has run 29 marathons including several Boston Marathons
Member of the Boston Athletic Association’s run team
Takes naps on the beach
Cant resist yellow labs
Enjoys running on the Nantucket trails and beaches
Napping with her yellow lab on the beach
Enjoys spending time on the water with her husband, the fishing captain
Devotes time daily to meditation and movement
About Lisa Danielson
Lisa is an AFAA certified personal trainer, 200 hr yoga training certificate from MetroWest Yoga, and has trained 1000’s of high school cross country runners in Central MA, and many private clients as well as at Great Harbor Yacht Club, Nantucket, MA. She brings extensive experience in track and field as well, having coached thousands of athletes for over 19 years including 14 years at Algonquin Regional HS where her teams won 10 straight division 1 District Championships, and 2 CMass All Class Championships. She is a 2 time MetroWest Daily News “Coach of the Year” (2003,2010) and was named Mass State Track Coaches’ Association “Coach of the Year” (2010). Lisa is a graduate of Hamilton College, received a Master’s Degree from Boston University and she is a former French teacher.
